Supplements Customized for You and Your Loved Ones
Daily nutrition chosen with expert guidance, sorted into one single-serve pack for each day, and delivered to your door.
Hi, I'm your GummBear companion. Share your lab results, type in a few biomarkers, or simply tell me how you'd like to feel, and I'll suggest a daily pack.
"For years I mixed and matched pills from a dozen bottles, never sure I had it right. GummBear built my exact formula in one pack. Finally, no more guessing."

Clara W., 34
Denver, CO
"I mixed bottles, never knowing if I was overdoing some or pairing others that don't work together. GummBear took the guesswork out of what works with what."

Ben T., 41
Raleigh, NC
Sofia builds her pack with AI
On gummbear.com, our AI picks her daily mix and prints her name on every pack.
Pick your supplements
The full ingredient library, each one reviewed for your daily pack.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
They felt it in weeks. Find out what changed.
30 real goals, 30 different packs. Spot the one that sounds like you, then keep scrolling.

“I used to lose whole days to headaches. Now they come far less often and hit much softer.”
Rosa M., 38
San Diego, CA · Verified customer
Optimized For Migraine Defense
Magnesium
CoQ10
Methyl B-Complex
Ginger Root
Omega 3Magnesium, riboflavin (B2) and CoQ10 are among the most studied nutrients for reducing how often migraines strike.

“That restless, crawly feeling in my legs kept me up for years. My nights are finally quiet.”
Gerald T., 64
Omaha, NE · Verified customer
Optimized For Restful Legs At Night
Iron
Magnesium
D Complex
Vit B12
Herbal Sleep BlendLow iron stores are strongly linked to restless legs, and magnesium helps relax muscles before sleep.

“Keto gave me the dreaded keto flu. My pack fixed the cramps and fatigue within days.”
Brooke S., 32
Scottsdale, AZ · Verified customer
Optimized For Keto Diet Support
T. Minerals
Magnesium
Omega 3
Soothing Fiber Fomula
CarnitineLow-carb diets flush out electrolytes, and replacing minerals helps prevent the headaches and cramps of keto flu.

“We are trying for our first child, and I wanted to do my part. My doctor was happy with my results.”
Kenji W., 34
Seattle, WA · Verified customer
Optimized For Male Fertility
CoQ10
Zinc
Carnitine
Omega 3
D Complex
NACCoQ10, carnitine and zinc help protect sperm from oxidative stress and support healthy motility.

“The week before my period used to wreck me. Cramps and mood swings are so much milder now.”
Imani O., 27
Charlotte, NC · Verified customer
Optimized For PMS Relief
Magnesium
Methyl B-Complex
Calcium
Omega 3
Ginger RootCalcium, magnesium and vitamin B6 may ease PMS mood swings, bloating and cramps, and ginger soothes period pain.

“My dentist asked what I changed. My gums bleed less and my checkups keep getting better.”
Raj K., 47
Houston, TX · Verified customer
Optimized For Healthy Gums & Teeth
Vit C
D Complex
Calcium
CoQ10
10B ProbioticVitamin C keeps gum tissue strong, and vitamin D with calcium helps hold teeth firmly in the jaw.

“I added 30 pounds to my deadlift this season. More reps, more power, faster progress.”
Tyrone B., 30
Philadelphia, PA · Verified customer
Optimized For Strength & Power
Creatine
Taurine
L-Citrulline
BCAA
D ComplexCreatine is the most researched sports supplement for strength, helping muscles regenerate quick energy between reps.

“Twelve hours on the highway used to leave me foggy. Now I stay alert without endless energy drinks.”
Dale H., 53
Tulsa, OK · Verified customer
Optimized For Long-Drive Alertness
Rhodiola
Theanine
Green Tea Extract
Vit B12
Omega 3Rhodiola may reduce mental fatigue on long shifts, and green tea with theanine gives smooth, steady focus.

“The tingling in my feet had me worried. With my doctor guiding me, they feel calmer every month.”
Carmen D., 59
Orlando, FL · Verified customer
Optimized For Healthy Nerves
Alpha Lipoic Acid
Vit B12
Methyl B-Complex
Omega 3
MagnesiumB12 is essential for the protective coating around nerves, and alpha lipoic acid has been studied for nerve comfort.

“Heavy dinners used to leave me burning and bloated. Now meals sit easy again.”
Wei L., 45
Flushing, NY · Verified customer
Optimized For Calm Stomach After Meals
Ginger Root
Soothing Fiber Fomula
10B Probiotic
Glutamine
Artichoke LeafGinger helps food move through the stomach, and artichoke leaf supports bile flow for easier digestion of rich meals.

“Desk life gave me a tight neck and shoulders. My muscles feel looser and I end the day without tension.”
Jenna P., 29
Columbus, OH · Verified customer
Optimized For Desk-Job Muscle Tension
Magnesium
Turmeric
Piperine
Omega 3
TheanineMagnesium helps muscles release after contracting, and turmeric calms the inflammation behind everyday stiffness.

“LA smog used to leave me wheezy and tired. I feel more protected on my daily commute.”
Ahmed S., 36
Los Angeles, CA · Verified customer
Optimized For City Air Defense
NAC
Vit C
Resveratrol
Quercetin
Omega 3Air pollution creates oxidative stress, and NAC and vitamin C help your body rebuild its antioxidant defenses.

“Surfing every morning wore down my shoulders. My tendons feel stronger and I paddle out pain-free.”
Kai N., 26
Honolulu, HI · Verified customer
Optimized For Tendon & Ligament Repair
Vit C
Glycine
H. Acid
Turmeric
Omega 3Vitamin C and glycine are building blocks of collagen, the main protein in tendons and ligaments.

“Newborn twins and four hours of sleep. My pack keeps me functioning and patient through it all.”
Chris D., 33
Raleigh, NC · Verified customer
Optimized For New-Parent Fatigue
Rhodiola
CoQ10
Vit B12
Magnesium
TheanineRhodiola may help the body cope with sleep loss, and B12 and CoQ10 support energy at the cellular level.

“I was tired of recurring bladder discomfort. Things have stayed comfortable for months now.”
Esperanza V., 41
Albuquerque, NM · Verified customer
Optimized For Urinary Tract Comfort
Vit C
10B Probiotic
Quercetin
Zinc
D ComplexProbiotics help keep friendly bacteria in balance, and vitamin C supports a healthy urinary environment.

“I was scared of falling after my friend broke her hip. I feel steady on my feet and walk daily again.”
Dorothy R., 74
Baltimore, MD · Verified customer
Optimized For Balance & Fall Prevention
D Complex
Calcium
Creatine
Vit B12
MagnesiumVitamin D supports muscle strength and balance in older adults, and calcium keeps bones strong if a fall happens.

“Minnesota winters left my hands and feet ice-cold. Now I actually feel warm under my blanket.”
Freya N., 31
Minneapolis, MN · Verified customer
Optimized For Warm Hands & Circulation
L-Arginine
L-Citrulline
Omega 3
Ginger Root
IronL-Arginine and citrulline boost nitric oxide, which widens blood vessels and helps warm blood reach fingers and toes.

“My hairline was retreating fast. Six months in, it has held its ground and feels thicker.”
Paolo R., 38
Providence, RI · Verified customer
Optimized For Men's Hair Retention
Saw Palmetto
Zinc
Biotin
Omega 3
D ComplexSaw palmetto may reduce DHT, the hormone behind male pattern thinning, while zinc and biotin support hair growth.

“I hit snooze five times every morning. Now I am up, motivated and out the door on time.”
Jasmine T., 25
Daly City, CA · Verified customer
Optimized For Morning Motivation
L-Tyrosine
Vit B12
Rhodiola
Green Tea Extract
D ComplexL-Tyrosine is the raw material for dopamine, the brain chemical behind drive and motivation.

“My dry, itchy skin flared every winter. It feels calm and soft for the first time in years.”
Noor A., 34
Chicago, IL · Verified customer
Optimized For Dry & Sensitive Skin
Omega 3
D Complex
10B Probiotic
Zinc
QuercetinOmega-3s strengthen the skin barrier that locks in moisture, and probiotics may calm flare-prone skin from the gut.

“Six hours of dance rehearsal a day. I recover faster and still have energy for the evening show.”
Marisol G., 23
Miami, FL · Verified customer
Optimized For Dancer Stamina
Magnesium
BCAA
Taurine
Iron
Omega 3Dancers burn through iron and magnesium, and BCAAs help muscles recover between long rehearsals.

“Creative blocks used to stall my design work for days. Ideas flow easier and I stay in the zone.”
Theo B., 30
Brooklyn, NY · Verified customer
Optimized For Creative Flow
LionsMane
Theanine
Omega 3
Choline
RhodiolaTheanine encourages relaxed alpha brain waves linked to creative thinking, and choline supports memory signaling.

“Stress used to send me straight to the snack drawer. I feel calmer and the late-night grazing stopped.”
Rebecca L., 43
Denver, CO · Verified customer
Optimized For Stress Eating
Ashwagandha
Chromium
Theanine
Magnesium
GlutamineAshwagandha may lower cortisol, the stress hormone that drives cravings, while chromium steadies blood sugar.

“I want to be the active grandpa at 80. I feel more energetic now than I did in my forties.”
Victor C., 57
Los Angeles, CA · Verified customer
Optimized For Longevity & NAD+
NR
Resveratrol
Quercetin
CoQ10
Alpha Lipoic AcidNAD+ declines with age, and NR helps restore it so cells can repair DNA and produce energy.

“Perimenopause drained me out of nowhere. My energy is back and my cycles feel less chaotic.”
Tanya W., 47
Atlanta, GA · Verified customer
Optimized For Perimenopause Energy
Rhodiola
Iron
Methyl B-Complex
Magnesium
D ComplexHeavier periods in perimenopause can lower iron, and B vitamins and rhodiola help with the fatigue that follows.

“I grew up with Ayurveda, and my pack blends that wisdom with modern science. I feel balanced.”
Divya S., 36
Fremont, CA · Verified customer
Optimized For Ayurvedic Balance
Triphala
Ashwagandha
Turmeric
Piperine
Ginger RootTriphala, ashwagandha and turmeric are pillars of Ayurveda, and modern studies now support their traditional uses.

“Calf cramps woke me up three nights a week. I cannot remember the last one now.”
Howard F., 68
Tampa, FL · Verified customer
Optimized For Night Cramp Relief
Magnesium
T. Minerals
Taurine
D Complex
Vit B12Low magnesium and minerals can trigger muscle cramps, especially in older adults or those taking certain medications.

“Turning 60 slowed me down. I feel stronger, sleep better and keep up at work again.”
Luis M., 62
San Antonio, TX · Verified customer
Optimized For Healthy Hormones After 60
DHEA
D Complex
Zinc
Omega 3
BoronDHEA is a hormone building block that falls with age, and zinc and boron support healthy hormone levels in men.

“I started three months before my wedding. My skin glowed in every photo, no filter needed.”
Chelsea K., 28
Nashville, TN · Verified customer
Optimized For Wedding-Ready Glow
H. Acid
Biotin
Vit C
Zinc
Omega 3Vitamin C is needed to make collagen, and hyaluronic acid draws moisture into skin for a dewy look.

“Jiu-jitsu five nights a week beats you up. I bounce back faster and my joints thank me.”
Andre P., 29
Newark, NJ · Verified customer
Optimized For Contact Sports Recovery
Turmeric
BCAA
Glutamine
Omega 3
Vit CTurmeric and omega-3s calm training inflammation, and glutamine helps muscles and immunity recover from hard sessions.

One pack each day. Your name on every pack. Customized for Sofia Smith
Swap the crowded cabinet for a single recyclable pack per day, printed with your name and the date, and filled with exactly your doses.
- Far less plastic than a shelf of bottles
- Pre-sorted, so no missed or doubled doses
- Slips into any bag for travel days

Sofia builds her pack with AI
On gummbear.com, our AI picks her daily mix and prints her name on every pack.
Your picks, packed fresh every month
Every month we make your supplements to order, so they reach you fresh and ready for the next 30 days.

Your Personal Daily Pack
- Built from your AI intake and goals
- Your name and date printed on every pack
- Exact doses of only the supplements you picked
- Ingredient list on the front of every pack

A Full Month, 30 Packs
- 30 single-serve packs, one for each day
- Connected in one neat roll, in order
- Packed fresh every month in the USA
- No bottles to open, count or sort

Rolled Into Your Pack-Box
- The roll sits inside a recyclable pulp tray
- Wrapped in a GummBear box with your name on it
- Far less plastic than a shelf of bottles
- Delivered to your door every month

Pull, Tear And Go
- Pull the next pack out of the top of the box
- Tear it along the perforation
- Drop it in your bag for work, gym or travel
- Skip, pause or change your mix anytime
Formulated by a doctor you can trust

Dr. Andrew Brandeis, ND
Invited expert formulator · Naturopathic physician, Bastyr University
Dr. Brandeis earned his Naturopathic Doctor degree at Bastyr University in Seattle and has spent more than twenty years in primary and urgent care around the San Francisco Bay Area. His practice centers on how nutrition shapes overall health. GummBear invited him to formulate the ingredients behind our packs, so every pack reflects a clinician's eye for evidence and quality.

Third-party tested
Independent checks on ingredient quality.

Less waste
Daily packs instead of plastic bottles.

Fully traceable
Know where every ingredient comes from.

Made to absorb
Forms chosen for how well your body uses them.
Why one-size-fits-all falls short
Most people miss key nutrients from food alone, and a standard multivitamin still leaves many gaps. Personalized guidance closes them more effectively.
% of Americans not meeting needs from diet alone
Source: Linus Pauling Institute, Oregon State University. Micronutrient Inadequacies in the US Population (NHANES data). View study
Generic supplements still leave gaps (% of adults below requirement)
Source: Reider CA, et al. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. View study
Loved by people who feel the difference
Real routines, made simpler with a pack built around each person.

“Within two weeks I noticed a real difference in my energy and mood. No more dragging myself through the afternoon.”
Jessica M., 34
Austin, TX · Verified customer
Optimized For All-Day Energy
CoQ10
Methyl B-Complex
Cordyceps
Iron
Carnitine
D Complex
MagnesiumB vitamins, CoQ10 and carnitine help your cells turn food into fuel, while iron carries oxygen to tired muscles.

“I feel focused and steady through the whole workday. No more brain fog or 3pm crash.”
Daniel R., 41
Denver, CO · Verified customer
Optimized For Focus & Clarity
LionsMane
L-Tyrosine
Omega 3
Methyl B-Complex
Green Tea Extract
MagnesiumLion's Mane and omega-3s support brain cells, while L-Tyrosine and green tea keep you alert and calm under pressure.

“I started young because I want to age well. Knowing my pack is protecting my cells every day gives me peace of mind.”
Priya S., 29
San Jose, CA · Verified customer
Optimized For Healthy Aging
NR
NAC
Quercetin
CoQ10
Omega 3
Alpha Lipoic Acid
BerberineNR and CoQ10 support cellular energy as you age, while NAC, quercetin and alpha lipoic acid fight oxidative stress.

“I used to toss and turn for hours. Now I fall asleep easily and wake up actually rested.”
Michael T., 46
Chicago, IL · Verified customer
Optimized For Deep Sleep
Magnesium
Glycine
Herbal Sleep Blend
Ashwagandha
Omega 3
D ComplexMagnesium and glycine relax the body for sleep, while ashwagandha lowers stress so you drift off faster.

“My nails are stronger and my skin looks brighter. I did not expect to notice it so quickly.”
Amanda L., 37
Seattle, WA · Verified customer
Optimized For Hair, Skin & Nails
Biotin
Zinc
H. Acid
Omega 3
Quercetin
NAC
D ComplexBiotin builds keratin for stronger nails and zinc speeds skin repair, while hyaluronic acid locks in moisture.

“My drive and stamina are back to where they were years ago. My partner noticed too.”
Carlos G., 39
Phoenix, AZ · Verified customer
Optimized For Sexual Vitality
L-Arginine
L-Citrulline
Fenugreek
Reproductive Herbs (Big Libido)
Boron
Zinc
AshwagandhaL-Arginine and L-Citrulline boost healthy blood flow, while fenugreek, boron and zinc support natural hormone balance.

“My digestion is so much better since starting. The probiotic in my mix is a game changer.”
Rachel K., 31
Boston, MA · Verified customer
Optimized For Gut Comfort
10B Probiotic
Glutamine
Ginger Root
Artichoke Leaf
Quercetin
ZincProbiotics rebalance gut bacteria and glutamine feeds the cells lining your gut, while ginger and artichoke ease bloating.

“At 52 I am lifting heavier than I did at 40. My strength gains finally stick.”
Brian H., 52
Nashville, TN · Verified customer
Optimized For Lean Muscle
Creatine
BCAA
L-Citrulline
D Complex
Magnesium
Omega 3
BoronCreatine powers short bursts of strength and BCAAs repair muscle fibers, while citrulline improves blood flow during training.

“With two kids bringing home every bug, I used to catch it all. This winter I barely got sick.”
Emily W., 36
Portland, OR · Verified customer
Optimized For Immune Defense
Elderberry
Zinc
D Complex
Quercetin
NAC
Mushroom
10B ProbioticElderberry and zinc may shorten colds, while vitamin D and medicinal mushrooms prime your immune cells to respond.

“Heart disease runs in my family. My last checkup showed better numbers, and I feel good taking care of my heart early.”
Jason P., 33
Atlanta, GA · Verified customer
Optimized For Heart Health
Omega 3
CoQ10
Alpha Lipoic Acid
Berberine
Magnesium
L-Arginine
Green Tea ExtractOmega-3s help keep triglycerides in check and CoQ10 fuels the heart muscle, while L-Arginine helps blood vessels relax.

“My winter slump was much lighter this year. The vitamin D in my pack helped me feel calmer and more like myself.”
Sophia N., 28
Miami, FL · Verified customer
Optimized For Calm & Brighter Mood
D Complex
Ashwagandha
Magnesium
L-Tyrosine
Glycine
Omega 3
Methyl B-ComplexLow vitamin D is linked to low mood and the winter blues, so topping it up may support a brighter outlook. Ashwagandha and magnesium help ease everyday stress.

“The AI explained what every ingredient does for my metabolism. I learned so much while building my own pack.”
Kevin D., 44
Minneapolis, MN · Verified customer
Optimized For Healthy Metabolism
Berberine
Chromium
Green Coffee
Green Tea Extract
Carnitine
ForsLean
Alpha Lipoic AcidBerberine and chromium help keep blood sugar steady, while green tea and carnitine help your body burn fat for energy.

“After years of rich food and wine, I wanted to look after my liver. I feel lighter and less sluggish.”
Lauren B., 40
Charlotte, NC · Verified customer
Optimized For Liver Support
M. Thistle
NAC
Artichoke Leaf
Alpha Lipoic Acid
Choline
GlycineMilk thistle and NAC help protect liver cells and restore glutathione, the body's master antioxidant.

“I stopped forgetting names and meetings. My memory feels sharper than it has in years.”
Andrew C., 35
San Diego, CA · Verified customer
Optimized For Memory
LionsMane
Choline
Omega 3
Methyl B-Complex
Mushroom
NR
CoQ10Choline is the building block of acetylcholine, a messenger for memory, while omega-3s keep brain cell membranes flexible.

“Osteoporosis runs in my family and I worried about my later years. This mix makes me feel secure that I am rebuilding my bones now.”
Megan F., 30
Salt Lake City, UT · Verified customer
Optimized For Bone Strength
Calcium
D Complex
Magnesium
Boron
Zinc
Omega 3
MultivitaminCalcium builds bone, but vitamin D and magnesium are what help your body absorb it and put it in the right place.

“My cycles are smoother and my mood swings are much gentler. I finally feel balanced all month.”
Taylor J., 27
Columbus, OH · Verified customer
Optimized For Women's Hormone Balance
DIM
Methyl B-Complex
Magnesium
Omega 3
Iron
Boron
D ComplexDIM supports healthy estrogen metabolism, while magnesium and B6 may ease monthly cramps and mood swings.

“Juggling work and kids, I needed stamina. I have more drive and get through my day without hitting a wall.”
Natalie V., 38
Raleigh, NC · Verified customer
Optimized For Stamina & Drive
Iron
Methyl B-Complex
Ashwagandha
D Complex
Magnesium
Cordyceps
ZincIron and B vitamins keep energy flowing for busy days, while ashwagandha and cordyceps help your body handle stress and fatigue.

“Training for my third marathon, I can hold my pace longer and the last miles no longer break me.”
Ryan O., 32
Kansas City, MO · Verified customer
Optimized For Endurance
Cordyceps
Iron
CoQ10
L-Citrulline
BCAA
Carnitine
Methyl B-ComplexCordyceps may improve oxygen use during exercise, while iron and B12 keep red blood cells delivering it.

“My knees used to ache after every run. Now my joints feel smooth and comfortable.”
Hannah E., 26
Pittsburgh, PA · Verified customer
Optimized For Joint Comfort
Omega 3
Ginger Root
Quercetin
H. Acid
D Complex
Boron
MagnesiumOmega-3s and ginger calm inflammation in the joints, while hyaluronic acid is a natural part of joint fluid.

“I wanted to slow down how fast my skin was aging. Fewer fine lines and my skin feels firmer and more hydrated.”
Marcus A., 48
Houston, TX · Verified customer
Optimized For Graceful Ageing Skin
H. Acid
Omega 3
Zinc
Quercetin
Alpha Lipoic Acid
NAC
BiotinHyaluronic acid holds up to 1,000 times its weight in water, and omega-3s strengthen the skin barrier.

“Life in the city used to wear me down. My mood feels brighter and more stable day to day.”
Olivia Z., 29
New York, NY · Verified customer
Optimized For Mood Support
D Complex
Omega 3
Methyl B-Complex
Magnesium
L-Tyrosine
Ashwagandha
MushroomLow vitamin D is linked to low mood, and B vitamins help your brain make serotonin and dopamine.

“My doctor flagged my blood sugar. Three months in, my readings are steadier and I have fewer cravings.”
Ethan Y., 34
Sacramento, CA · Verified customer
Optimized For Blood Sugar Balance
Berberine
Chromium
Alpha Lipoic Acid
Magnesium
Green Coffee
Omega 3
CholineBerberine helps cells respond to insulin, and chromium and alpha lipoic acid help move glucose out of the blood.

“We are planning for a baby, and my pack helps me prepare my body the right way.”
Grace I., 42
Richmond, VA · Verified customer
Optimized For Fertility Prep
Methyl B-Complex
CoQ10
Omega 3
Iron
D Complex
Choline
NACMethylated folate supports healthy cell division, and CoQ10 helps fuel egg and sperm quality.

“I bounce back from hard workouts so much faster. Next-day soreness is way down.”
Nathan Q., 37
Omaha, NE · Verified customer
Optimized For Workout Recovery
BCAA
Glutamine
Magnesium
Creatine
Omega 3
Ginger Root
GlycineBCAAs and glutamine rebuild muscle after training, and ginger may ease next-day soreness.

“I wanted a gentle daily reset. My skin is clearer and I feel less bloated and puffy.”
Chloe U., 31
Honolulu, HI · Verified customer
Optimized For Detox Support
NAC
M. Thistle
Alpha Lipoic Acid
Glycine
Quercetin
Choline
Green Tea ExtractNAC and glycine are raw materials for glutathione, which your liver uses to clear toxins.

“Allergy season used to knock me out. My pack is made fresh each month and I breathe easier all spring.”
Justin X., 30
Las Vegas, NV · Verified customer
Optimized For Seasonal Comfort
Quercetin
NAC
Elderberry
Zinc
D Complex
10B Probiotic
Ginger RootQuercetin may calm histamine release in allergy season, and NAC helps thin mucus so you breathe easier.

“My cravings are under control and I have finally lost the weight that would not budge.”
Ava R., 25
Madison, WI · Verified customer
Optimized For Weight Management
Green Tea Extract
ForsLean
Carnitine
Berberine
Chromium
Green Coffee
GlutamineGreen tea and green coffee may boost calorie burn, while chromium helps reduce sugar cravings.

“My energy feels deeper and more stable, like my body is running on a better engine.”
Logan M., 33
Boise, ID · Verified customer
Optimized For Cellular Energy
NR
CoQ10
Alpha Lipoic Acid
Carnitine
Methyl B-Complex
Magnesium
CreatineNR raises NAD+, a molecule your mitochondria need to make energy, and it naturally declines with age.

“My iron was low for years. Now I am not tired all the time and my color is back.”
Zoe T., 45
Tampa, FL · Verified customer
Optimized For Iron & Vitality
Iron
Methyl B-Complex
D Complex
Multivitamin
Omega 3
ZincIron and B12 are key for making red blood cells, and low levels are a common cause of fatigue in women.

“At 50 I want to keep my mind sharp for decades. I feel clearer and more engaged every day.”
Isaac W., 50
Albuquerque, NM · Verified customer
Optimized For Brain Longevity
LionsMane
Omega 3
NR
Mushroom
Quercetin
Choline
Alpha Lipoic AcidLion's Mane may support nerve growth factor, and omega-3 DHA makes up a large part of the brain's fats.
A pack that's only yours. For Sofia Smith
Each monthly box carries your name and goal, with daily packs made to order in Nevada and shipped to you.
- Doctor-formulated
Ingredients chosen by a naturopathic physician with two decades in practice. - Shaped by your goals
Your AI intake tailors the mix, and your name is printed on every pack. - One pack a day
No bottles to sort. Pre-portioned, traceable and easy to travel with. - Flexible subscription
A fresh pack every month. Skip, pause or cancel whenever you like.

Vitamin D deficiency differs widely by person (%)
Source: Forrest KYZ, Stuhldreher WL. Prevalence and correlates of vitamin D deficiency in US adults. Nutr Res. 2011;31(1):48-54. PubMed 21310306
Personalized beats generic advice
Nutrient needs are not the same for everyone. Vitamin D deficiency alone ranges from about 4 in 10 US adults overall to more than 8 in 10 in some groups, so one fixed dose cannot fit all.
In the Food4Me trial, 1,607 adults across seven European countries were randomized to standard dietary advice or personalized nutrition advice. After six months, the personalized groups made larger and more appropriate improvements in their diets than the standard group.
Source: Celis-Morales C, et al. Effect of personalized nutrition on health-related behaviour change: evidence from the Food4Me European randomized controlled trial. Int J Epidemiol. 2017;46(2):578-588. PubMed 27524815
From your goals to your door
Here is exactly what happens after you place your order.

Customize Your Pack With AI
- Tell our AI your goals, lifestyle or upload your lab results.
- It suggests a doctor-formulated mix of supplements just for you.
- Tweak, swap or add any pill before you check out.

Place Your Order
- Pay securely for a one-time pack or subscribe for extra savings.
- Log in anytime to re-customize your pack for next month.
- Skip, pause or cancel your subscription whenever you like.

We Make Your Pack
- Orders received by midnight PST go into production the next day.
- Every pack is filled to your exact doses in US cGMP facilities.
- Each pack is printed with your name and date, then quality checked.

Delivered To Your Door
- Shipped via DHL SM Parcel Plus Expedited.
- Arrives in 3–5 business days within the domestic United States.
- You get a tracking link so you know exactly when it lands.
You choose what you need. We handle the rest.
This is personalized care made simple. You tell us your goals, and we manufacture, test, sort and ship every daily pack. When your name is on the pack, you know exactly what is inside. No surprises.
- Made in the USA - 100% US manufacturing
Every pack is produced in FDA-registered, cGMP-certified facilities, all here in the US. - Independently tested
Third-party ISO-17025 labs check potency and purity on a skip-lot basis. - Traceable to the ingredient
We can trace sourcing for every single ingredient in your pack. - 60+ ingredient options
Bioavailable, clinically backed supplements matched to your daily needs.
Manufacturing excellence, every step of the way
1. Ingredient Sourcing
We start with the cleanest raw materials we can find.
- Every ingredient comes from cGMP-certified vendors
- Organic and non-GMO picks wherever possible
- Active B vitamins, bioavailable minerals, pure amino acids and standardized botanicals
- Each one selected on clinical research for efficacy and safety
From sourcing to final packaging, every step is controlled for quality. Our cGMP-certified facilities, premium ingredients and skip-lot third-party testing keep every pack to the highest standards.
Somewhere in these 30 stories is the fix you've been looking for.
Nerves, cravings, shedding hair, sore backs. Real struggles, matched to a pack that helped.

“My hands used to shake before every client pitch. Now I walk in calm and actually enjoy presenting.”
Mateo R., 27
Austin, TX · Verified customer
Optimized For Public Speaking Nerves
Theanine
Ashwagandha
Magnesium
Rhodiola
Omega 3Theanine promotes calm alertness without drowsiness, and ashwagandha may lower the stress hormone cortisol.

“Chin breakouts every month in my thirties felt so unfair. My skin has been the clearest in years.”
Hannah B., 35
Portland, OR · Verified customer
Optimized For Hormonal Breakouts After 30
DIM
Zinc
Omega 3
10B Probiotic
Vit CDIM supports healthy estrogen metabolism, and zinc helps calm the oil and redness behind hormonal acne.

“I ditched my sugary pre-workout. Better pump, steadier energy and no crash afterwards.”
Samuel A., 42
Dallas, TX · Verified customer
Optimized For Clean Pre-Workout Pump
L-Citrulline
L-Arginine
Taurine
Creatine
Green Tea ExtractCitrulline raises nitric oxide for better blood flow to working muscles, without the sugar and dyes of many powders.

“My part was widening and I was so self-conscious. My hairdresser says it feels fuller now.”
Aiko T., 50
San Jose, CA · Verified customer
Optimized For Thinning Hair In Women
Biotin
Iron
Zinc
Vit C
Omega 3Low iron is a common hidden cause of thinning in women, and vitamin C helps the body absorb it.

“Colds used to knock me flat for weeks. This winter I was back on the golf course in days.”
Bill K., 71
Boise, ID · Verified customer
Optimized For Bouncing Back After A Cold
Vit C
Zinc
D Complex
Elderberry
NACZinc taken early may shorten colds, and vitamin D supports the immune cells that clear infections.

“Fasting through Ramadan used to drain me by afternoon. This year I had energy for work and family.”
Fatima Z., 33
Dearborn, MI · Verified customer
Optimized For Ramadan Fasting Support
Multivitamin
T. Minerals
Magnesium
Vit B12
Omega 3Taken at suhoor, minerals and B vitamins help cover what shorter eating windows can miss.

“After a painful flare in my big toe, my doctor and I made a plan. My levels are better every checkup.”
Jamal W., 39
Detroit, MI · Verified customer
Optimized For Uric Acid Balance
Vit C
Quercetin
Turmeric
Piperine
Omega 3Vitamin C may help the kidneys clear uric acid, and quercetin has been studied for lowering its production.

“Freshman year was overwhelming. My pack keeps me grounded through classes, exams and dining hall food.”
Sofia P., 21
Boston, MA · Verified customer
Optimized For Campus Life Balance
Ashwagandha
Theanine
Multivitamin
Omega 3
MagnesiumA multivitamin fills dorm-diet gaps, while adaptogens help students handle the stress of a new routine.

“I climbed two ranks this season. Faster reactions and I stay sharp through late tournament nights.”
Ethan C., 31
Phoenix, AZ · Verified customer
Optimized For Esports Reaction Speed
LionsMane
L-Tyrosine
Theanine
Green Tea Extract
CholineCaffeine paired with theanine improves reaction time and accuracy, and tyrosine supports focus under pressure.

“Grey, dark winters made me withdraw every year. This January I actually felt like myself.”
Lakshmi R., 55
Edison, NJ · Verified customer
Optimized For Winter Blues
D Complex
Omega 3
Rhodiola
Methyl B-Complex
MagnesiumLess sunlight means less vitamin D, which is linked to low winter mood, and omega-3s support brain health.

“After my knee surgery I wanted to heal well. My surgeon was impressed by how fast I recovered.”
Grace O., 66
Portland, ME · Verified customer
Optimized For Healing After Surgery
Vit C
Zinc
Glutamine
Glycine
D ComplexVitamin C, zinc and glycine are raw materials for new tissue and collagen as wounds close and repair.

“Lifting crates on the farm all day wore out my lower back. I finish harvest days feeling strong.”
Diego F., 44
Fresno, CA · Verified customer
Optimized For A Hard-Working Back
Turmeric
Piperine
Magnesium
Omega 3
GlycineTurmeric with piperine calms everyday inflammation, and magnesium helps tight back muscles relax.

“I used to dread dresses after lunch because of bloating. Now my stomach stays flat and comfortable.”
Mei C., 29
San Francisco, CA · Verified customer
Optimized For Bloat Relief
Ginger Root
10B Probiotic
Artichoke Leaf
Soothing Fiber Fomula
MagnesiumGinger and artichoke leaf help digestion move along, and probiotics reduce gas from an unbalanced gut.

“My doctor found my vitamin D very low after years of cold winters. My levels are finally in range.”
Omar H., 48
Minneapolis, MN · Verified customer
Optimized For Low-Sunlight Living
D Complex
Calcium
Magnesium
Omega 3
MultivitaminPeople with darker skin in northern climates make less vitamin D from sunlight, so supplements help close the gap.

“I hit a plateau at the gym for months. Since starting my pack I have finally toned up.”
Kayla J., 26
Memphis, TN · Verified customer
Optimized For Toning & Fat Loss
ForsLean
Green Tea Extract
Carnitine
Chromium
Green CoffeeGreen tea catechins and carnitine help the body use fat for fuel, especially alongside regular training.

“Building muscle as a lifelong vegetarian felt impossible. I have added real size in six months.”
Arjun M., 24
Chicago, IL · Verified customer
Optimized For Vegetarian Muscle Building
Creatine
BCAA
Vit B12
Iron
Vegan OmegaVegetarians store less creatine from food, so they often see bigger strength gains when they supplement it.

“I woke up with a sore jaw from clenching all night. Mornings feel so much more relaxed now.”
Nadia K., 37
Philadelphia, PA · Verified customer
Optimized For Night-Time Jaw Clenching
Magnesium
Theanine
Ashwagandha
Glycine
Herbal Sleep BlendNight-time clenching is closely linked to stress, and magnesium and glycine help muscles and mind unwind.

“After 30 years of smoking I finally quit. My pack helped me handle the cravings and the stress.”
Robert L., 58
Charleston, SC · Verified customer
Optimized For Quitting Smoking
NAC
Vit C
Omega 3
Theanine
Vit B12Smokers have lower vitamin C, and NAC has been studied for easing cravings and supporting lung health.

“Heavy, moody cycles had taken over my life. Everything feels more even and predictable now.”
Ingrid S., 45
Madison, WI · Verified customer
Optimized For Estrogen Balance
DIM
Magnesium
Methyl B-Complex
Omega 3
10B ProbioticDIM and B vitamins help the liver process estrogen, and a healthy gut helps clear excess hormones.

“I wanted the benefits of mushrooms without brewing teas. I feel clearer and healthier on the trail.”
Tomas V., 35
Santa Fe, NM · Verified customer
Optimized For Functional Mushroom Wellness
Mushroom
Cordyceps
LionsMane
Vit C
D ComplexReishi, cordyceps and lion's mane have long histories in traditional medicine for immunity, stamina and focus.

“Two rounds of antibiotics wrecked my stomach. Within weeks my digestion felt normal again.”
Hye-jin P., 40
Fort Lee, NJ · Verified customer
Optimized For Gut Rebuild After Antibiotics
10B Probiotic
Glutamine
Soothing Fiber Fomula
Zinc
Vit CAntibiotics wipe out good bacteria too, and probiotics plus fiber help repopulate a healthy gut.

“Working nights behind the bar used to leave me wrecked. I recover faster and feel human by noon.”
Marcus G., 46
Las Vegas, NV · Verified customer
Optimized For Late-Night Lifestyle Recovery
M. Thistle
NAC
Vit B12
Magnesium
T. MineralsMilk thistle and NAC support the liver, while minerals replace what late nights and dehydration drain.

“Twelve-hour nursing shifts left my legs heavy and swollen. I feel lighter on my feet now.”
Ana L., 52
Sacramento, CA · Verified customer
Optimized For Tired Legs From Standing
L-Arginine
Omega 3
Vit C
Magnesium
ResveratrolArginine and resveratrol support healthy blood vessels, helping blood move back up from tired legs.

“I set a personal best on the Mount Diablo climb. My legs keep going when the hill gets steep.”
Darnell S., 34
Oakland, CA · Verified customer
Optimized For Cycling Climbs
Cordyceps
Carnitine
CoQ10
BCAA
MagnesiumCordyceps has been studied for oxygen use during exercise, and CoQ10 fuels the cells powering each pedal stroke.

“My nails split and peeled constantly. Now they grow long and strong, and I love my manicures again.”
Elena M., 63
Miami, FL · Verified customer
Optimized For Strong Nails
Biotin
Zinc
Iron
Vit C
H. AcidBiotin has been shown to improve brittle nails, and iron and zinc deficiencies often show up first in nails.

“My beard always grew in patchy. It has filled in thicker than I ever expected.”
Yusuf B., 30
Atlanta, GA · Verified customer
Optimized For Fuller Beard Growth
Biotin
Zinc
D Complex
Tongkat Ali
Omega 3Facial hair responds to testosterone, and zinc, vitamin D and tongkat ali support healthy male hormone levels.

“Three kids, a job and endless activities. I finally feel like I can keep up without burning out.”
Rachel G., 39
Austin, TX · Verified customer
Optimized For Juggling Motherhood
Methyl B-Complex
Rhodiola
Omega 3
Multivitamin
TheanineBusy moms often run low on B vitamins, and rhodiola may help with mental fatigue from constant multitasking.

“I drank four sodas a day for years. My pack helped me quit, and my energy is steadier without them.”
Moana K., 32
Salt Lake City, UT · Verified customer
Optimized For Kicking The Soda Habit
Chromium
Berberine
Vit B12
Green Tea Extract
MagnesiumChromium and berberine help steady blood sugar, which reduces the dips that trigger sugar cravings.

“Opening jars had become a struggle. My grip is stronger and I am back to woodworking every weekend.”
Frank D., 77
Pittsburgh, PA · Verified customer
Optimized For Grip Strength After 75
Creatine
D Complex
Vit B12
Magnesium
Omega 3Creatine paired with light exercise helps older adults keep muscle and grip strength as they age.

“A stressful year left hair all over my brush. The shedding has slowed and new baby hairs are growing in.”
Zara A., 28
Houston, TX · Verified customer
Optimized For Stress-Related Hair Shedding
Iron
Biotin
Ashwagandha
Zinc
Vit CMajor stress can push hair into a shedding phase, and calming stress while restoring iron helps it regrow.
Why clinical-grade matters


OTC Labels Can Miss The Mark
Vitamin D actually measured in store-bought pills, as a % of the dose printed on the label. Some held under a tenth of the claim.
Source: LeBlanc ES et al. JAMA Intern Med. 2013;173(7):585-586.
Delivery Form Changes Everything
Relative absorption of curcumin in humans. Pairing it with piperine raised bioavailability about 20-fold (2000%).
Source: Shoba G et al. Planta Med. 1998;64(4):353-356.
Our commitment to quality
We source organic and non-GMO ingredients whenever possible, so every formula is potent, bioavailable and clean-label. All supplements are tested for potency and purity on a skip-lot basis, so you can count on reliable results.
Independently tested. Lab-proven safe.
Every pill is checked by an independent lab before it ever reaches you. Here are real results from Eurofins, one of the world's largest testing labs.
NAC 600mg
Report 4388554-0 · 16 Feb 2024 · Lot 112123126
| Test | Standard | Result |
|---|---|---|
| NAC per capsule | At least 600 mg | 639 mg |
| Total bacteria (aerobic plate count) | Max 10,000 CFU/g | 200 CFU/g (est.) |
| E. coli | Must be absent | Absent in 25 g |
| Salmonella | Must be absent | Absent in 25 g |
| Staphylococcus aureus | Must be absent | Absent in 25 g |
| Yeast & mold | Max 1,000 CFU/g | Under 100 CFU/g |
L-Glutamine 750mg
Report 4194804-0 · 25 Aug 2023 · Lot 06023126
| Test | Standard | Result |
|---|---|---|
| Glutamine per capsule | At least 750 mg | 785 mg |
| Total bacteria (aerobic plate count) | Low count | 100 CFU/g (est.) |
| E. coli | Must be absent | Absent in 25 g |
| Salmonella | Must be absent | Absent in 25 g |
| Staphylococcus aureus | Must be absent | Absent in 25 g |
| Yeast & mold | Low count | Under 100 CFU/g |
- The right amount, every time
The lab measures what is really inside each capsule. Our NAC tested at 639 mg and our glutamine at 785 mg, both above the label claim. - Free from harmful germs
Every batch is screened for E. coli, Salmonella and Staph. None were found. - Checked by outsiders, not us
Eurofins is a global testing lab with no stake in our sales, so their results are unbiased. - What the label says is what you get
Many supplement makers never test what is actually in the capsule. We publish lab proof that every dose meets or beats its label. - Safe enough for your whole family
Germ counts came back far below the strictest limits, so every pack is clean for kids, parents and grandparents alike. - Proof you can see, not just promises
Most brands ask you to trust them. We show you the real lab report numbers, dated and traceable to the exact batch.
Your story could be next
Every goal is different. See how others built a pack around theirs.

“Going vegan left me tired and foggy. My pack filled the gaps and my energy is back.”
Aisha B., 29
Chicago, IL · Verified customer
Optimized For Vegan Nutrition Gaps
Vit B12
Vegan Omega
Iron
D Complex
Zinc
T. MineralsPlant-based diets can run low in B12, iron and omega-3 DHA, so algae omega and B12 fill what food alone may miss.

“Fewer late-night bathroom trips and better sleep. I wish I had looked after my prostate sooner.”
Hiroshi T., 58
Seattle, WA · Verified customer
Optimized For Prostate Health
Saw Palmetto
Zinc
Quercetin
D Complex
Omega 3
TurmericSaw palmetto may support healthy urinary flow in men, and zinc is highly concentrated in prostate tissue.

“Menopause had me sleepless and moody. Now the nights feel calmer and my days steadier.”
Elena V., 51
Miami, FL · Verified customer
Optimized For Menopause Comfort
Magnesium
Ashwagandha
Calcium
D Complex
Omega 3
RhodiolaMagnesium and ashwagandha may ease sleep and mood shifts, while calcium and vitamin D protect bones as estrogen drops.

“Finals week used to fry me. This time I stayed calm, focused and actually remembered what I studied.”
Owen M., 24
Denver, CO · Verified customer
Optimized For Exam Season Focus
Theanine
LionsMane
Rhodiola
Omega 3
Methyl B-Complex
CholineL-Theanine promotes calm alertness, and rhodiola may reduce mental fatigue during long, stressful study days.

“After my second baby I was running on empty. My pack helped me rebuild my strength.”
Fatima H., 35
Dearborn, MI · Verified customer
Optimized For Postpartum Recovery
Iron
Omega 3
D Complex
Methyl B-Complex
Choline
MagnesiumPregnancy and birth can drain iron and omega-3 DHA, and choline remains important while breastfeeding.

“My doctor wanted my blood pressure lower. Paired with walking, my readings are moving the right way.”
Deshawn L., 41
Atlanta, GA · Verified customer
Optimized For Healthy Blood Pressure
Magnesium
Omega 3
L-Citrulline
CoQ10
Taurine
ResveratrolMagnesium and citrulline help blood vessels relax, and CoQ10 supports healthy blood pressure already in the normal range.

“As a night-shift nurse my sleep was a mess. Now I fall asleep after shifts and wake up refreshed.”
Mei C., 33
San Francisco, CA · Verified customer
Optimized For Shift Work Sleep
Herbal Sleep Blend
Glycine
Magnesium
Theanine
D ComplexGlycine may lower core body temperature to help you fall asleep, and vitamin D fills in when you sleep through daylight.

“I hike every weekend again without stiff knees on Monday. My joints feel ten years younger.”
Rafael S., 46
San Antonio, TX · Verified customer
Optimized For Active Joints
Turmeric
Piperine
Omega 3
H. Acid
Boron
Vit CCurcumin from turmeric eases joint discomfort, and piperine from black pepper boosts its absorption many times over.

“My cholesterol was creeping up. Six months later my numbers improved and my doctor was pleased.”
Anjali D., 38
Edison, NJ · Verified customer
Optimized For Healthy Cholesterol
Berberine
Omega 3
Green Tea Extract
Soothing Fiber Fomula
CoQ10
ResveratrolSoluble fiber binds cholesterol in the gut, and berberine may support healthy LDL levels alongside diet.

“I was irregular for years. Now my mornings are predictable and my stomach feels settled.”
Liam O., 30
Boston, MA · Verified customer
Optimized For Gut Regularity
Soothing Fiber Fomula
Triphala
10B Probiotic
Magnesium
Ginger RootTriphala is a gentle Ayurvedic blend for regularity, while fiber and probiotics feed a healthy gut microbiome.

“At 62 I do crosswords faster than my grandkids. I feel mentally sharp and present.”
Keiko N., 62
Honolulu, HI · Verified customer
Optimized For Sharp Mind After 60
NR
Resveratrol
Omega 3
Vit B12
LionsMane
CoQ10B12 absorption falls with age, and NR helps restore NAD+, a molecule cells need for energy that declines over time.

“Every winter I fought a chesty cough. This year I breathed easier and bounced back quickly.”
Tomasz K., 39
Milwaukee, WI · Verified customer
Optimized For Lung & Respiratory Support
NAC
Vit C
Quercetin
Zinc
D Complex
MushroomNAC helps thin mucus and restore glutathione in the lungs, while vitamin C and zinc support immune defenses.

“My breakouts calmed down and my skin looks clear in photos without filters.”
Camila R., 27
Los Angeles, CA · Verified customer
Optimized For Clear Skin
Zinc
Vit C
Omega 3
DIM
10B Probiotic
TurmericZinc helps calm blemish-prone skin and regulate oil, while omega-3s and turmeric soothe redness from within.

“My energy in the gym and at home is up. I feel strong and driven again.”
Jamal W., 36
Detroit, MI · Verified customer
Optimized For Testosterone Support
Tongkat Ali
Tribulus
Zinc
Boron
D Complex
FenugreekTongkat ali and fenugreek may support healthy testosterone, and zinc and vitamin D are needed to make it.

“Work burnout had flattened me. I feel resilient again and my evenings are my own.”
Ingrid L., 44
Minneapolis, MN · Verified customer
Optimized For Burnout Recovery
Rhodiola
Ashwagandha
Methyl B-Complex
Magnesium
Vit C
TheanineRhodiola and ashwagandha are adaptogens that help your body handle stress, and stress burns through B vitamins and vitamin C.

“I quit my four coffees a day. I have steady energy now, without the jitters or crash.”
Arjun P., 31
Austin, TX · Verified customer
Optimized For Caffeine-Free Energy
Rhodiola
Vit B12
CoQ10
Cordyceps
Taurine
IronCordyceps and CoQ10 support cellular energy production, giving lift without caffeine highs and lows.

“My hands and body ached each morning. Now I wake up feeling looser and lighter.”
Lucia F., 55
Phoenix, AZ · Verified customer
Optimized For Inflammation Balance
Turmeric
Piperine
Omega 3
Quercetin
Resveratrol
Ginger RootCurcumin, omega-3s and ginger each help calm inflammation pathways linked to everyday aches.

“Training plant-based was tough until my pack covered creatine and B12. My lifts keep climbing.”
Ben A., 28
Portland, OR · Verified customer
Optimized For Plant-Based Athlete
Vegan Omega
Vit B12
Creatine
Iron
BCAA
T. MineralsVegans have lower muscle creatine stores, so supplementing often gives a bigger strength boost than in meat eaters.

“Between work and kids, intimacy took a back seat. I feel more like myself and my desire is returning.”
Nia J., 42
Houston, TX · Verified customer
Optimized For Healthy Libido
Reproductive Herbs (Big Libido)
Ashwagandha
L-Arginine
Zinc
Methyl B-Complex
RhodiolaStress is a common libido killer, so ashwagandha eases it while L-arginine supports healthy blood flow.

“I ran my first 10K at 52. My stamina on the stairs and the track has never been better.”
Kwame A., 52
Washington, DC · Verified customer
Optimized For Cardio Fitness After 50
CoQ10
L-Citrulline
Taurine
Omega 3
Magnesium
NRCoQ10 levels in the heart decline with age, and citrulline helps raise nitric oxide for better blood flow during exercise.

“I fly every week for work. Jet lag hits less hard and I rarely get sick on trips anymore.”
Sofia M., 33
Chicago, IL · Verified customer
Optimized For Frequent Travel
Herbal Sleep Blend
Vit C
Zinc
Magnesium
10B Probiotic
RhodiolaSleep herbs help reset your body clock across time zones, while probiotics keep digestion steady with new foods.

“Ten hours a day on screens used to drain me. Now I stay sharp and calm through long coding sprints.”
Minh T., 26
San Jose, CA · Verified customer
Optimized For Screen-Day Focus
Theanine
Green Tea Extract
LionsMane
Omega 3
L-TyrosineTheanine paired with green tea creates calm focus, and L-tyrosine helps replenish dopamine during demanding mental work.

“I carry my own groceries up three flights again. My legs feel strong and steady.”
Olga P., 67
Brooklyn, NY · Verified customer
Optimized For Muscle Strength With Age
Creatine
D Complex
Calcium
Omega 3
Vit B12
MagnesiumMuscle naturally declines after 60, and creatine with strength training helps older adults keep muscle and balance.

“Training in Texas heat used to wipe me out with cramps. Now I last the whole session.”
Diego H., 34
El Paso, TX · Verified customer
Optimized For Hydration & Heat Training
T. Minerals
Taurine
Magnesium
BCAA
Vit C
L-CitrullineSweat flushes out minerals like magnesium, and replacing them helps prevent cramps and keeps muscles firing.

“My cycles became more regular and my energy no longer crashes after meals.”
Hana K., 30
Irvine, CA · Verified customer
Optimized For Cycle & Insulin Balance
Berberine
Chromium
DIM
Magnesium
Omega 3
Methyl B-ComplexInsulin and hormones are closely linked, so berberine and chromium support steady blood sugar that may help cycle balance.

“My late-night sugar cravings used to win. Now I can walk past the pantry without a fight.”
Samuel B., 45
Nashville, TN · Verified customer
Optimized For Cravings Control
Chromium
Berberine
Glutamine
Magnesium
Green CoffeeChromium helps insulin work properly, and steadier blood sugar means fewer sudden cravings for sweets.

“Big presentations used to make my heart race. Now I feel composed and clear when it matters.”
Leilani K., 37
Honolulu, HI · Verified customer
Optimized For Everyday Composure
Theanine
Rhodiola
Ashwagandha
Magnesium
Omega 3L-Theanine encourages relaxed alpha brain waves, helping you feel calm without feeling drowsy.

“Retired and busier than ever. I golf, garden and keep up with my grandkids all day.”
Robert G., 71
Scottsdale, AZ · Verified customer
Optimized For Active Retirement
CoQ10
Omega 3
Magnesium
Vit B12
D Complex
TaurineMany over-70s run low on B12 and vitamin D, which help preserve energy, balance and bone strength.

“I had no idea where to start with supplements. The AI built me a simple, sensible first pack.”
Zara A., 23
Dallas, TX · Verified customer
Optimized For Foundational Nutrition
Multivitamin
D Complex
Omega 3
Iron
Vit B12A quality multivitamin with vitamin D and omega-3 covers the most common nutrient gaps for young adults.

“Skiing and climbing at altitude used to leave me gasping. Now I adapt faster up the mountain.”
Mateo L., 29
Denver, CO · Verified customer
Optimized For High-Altitude Adventures
Cordyceps
Iron
Rhodiola
Vit C
L-CitrullineCordyceps and rhodiola have traditionally been used at altitude to support oxygen use and reduce fatigue.



